DiscoverScience on Player FMThe daily practice that could rewire your brain | Timm Chiusano - TED Talks Daily
The daily practice that could rewire your brain | Timm Chiusano - TED Talks Daily

The daily practice that could rewire your brain | Timm Chiusano - TED Talks Daily

Update: 2025-11-27
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Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly simple practice that will make you happier, more present and better equipped to navigate your most challenging days.



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The daily practice that could rewire your brain | Timm Chiusano - TED Talks Daily

The daily practice that could rewire your brain | Timm Chiusano - TED Talks Daily